At the heart of SAG Life Coaching lies a profound mission: to empower seniors in finding meaning, resilience, and emotional well-being at every stage of their golden years.
As we age, life can bring unexpected challenges—shifting identities, financial planning, family dynamics, health concerns, downsizing, relocating, and deeper questions about purpose. At the same time, it can also bring profound opportunities for reflection, connection, and growth.
Research shows that true happiness is not a fleeting emotion, but a state of being that comes from cultivating self-awareness, embracing challenges, and building relationships. Through neuroscience and a philosophy-based approach, we use resources such as the Enneagram Personality Test to discover your strengths, weaknesses, and areas for growth.
Continue reading to learn more.
Where Do You Need Support?
Financial Concerns
Downsizing, relocating, financial planning - these bring new changes and challenges. Let’s talk about your goals and how to move forward with peace of mind.
Physical Changes
Explore the common challenges of aging and managing ailments. Reframe them into opportunities for new health routines and growth.
Navigating Retirement
Rediscover who you are beyond roles, routines, or careers. Find what lights you up in this new phase.
Shifting Family Roles
Parent, grandparent, partner—your role has changed. Get support as you navigate those shifts with grace and clarity. Repair & strengthen family bonds.
Uncertainty About the Future
It’s normal to feel unsure as you step into the later stages of life. Sue-Ann’s approach offers practical tools to help you make confident, value-aligned decisions.
Loneliness and Isolation
You weren’t meant to go through this chapter alone. Retirement coaching creates space for deep connection and purpose-driven action.
Grief and Loss
Loss is a part of life—but it doesn’t have to define you. I support you by meeting you with the tools and resources you need at any stage.
The Power of Your Story
You’re asking the big questions—and that’s a powerful place to begin. Let’s explore meaning, legacy, and spiritual grounding.
Individual Sessions
Want a follow up session or schedule a coaching session when you need it? Individual sessions are the best option.
15 Minute Introductory Call
If you’re interested in coaching, but want to ask questions and see if we’re a good fit. This option is recommended.
6 Session Packages
Looking for a new life partner, career, or passion? This package is best for working towards specific goals. It includes your personalized Enneagram and an individualized syllabus.
Quick Clarity Session
Are you looking for immediate support, motivation, and quick clarity? Schedule 3-5 20 minute calls per week.